Qi gong Resources

Videos/Practices

Lee Holden –How to Calm Down an Anxiety Attack with Qi Gong https://youtu.be/DwoQCdA8diU?si=Px71Bhlw0w-tpJl9

Lee Holden – 20-minute Qi Gong Exercise – Easy Home Workout with Lee Holden https://youtu.be/M9mYY9EablE?si=a2kPw8J63088rmOf

Lee Holden – 3 Best Qi Gong Exercises for Evening https://youtu.be/yIUALzdrNGs?si=CernOgNfYm199QCn

Don Fiore – The 8 Brocades of Qi Gong https://youtu.be/iqeidiqWofA?si=E0HsnZDAi2VKQGaf